IKnowSex.com

We all know it happens: A few years (or sometimes a few months!) into a relationship, sex can get boring, even with a partner that you still love in your heart. Like boiling away the flavor from a stick of cinnamon, you may find that the “heat” has evaporated from the bedroom.

But don’t toss out that relationship! With the right technique, you may still be able to get some spice back into your sex life.

1. Change the environment. Making love in the same place, at the same time, encourages you to do the same thing over and over again. You can have sex in a new place, like the kitchen or the shower. Or, you can change the bedroom in some way, like painting it, getting some fresh bedding, or hanging a new piece of art. Your mind doesn’t care too much what you do, just that it’s something different.

2. Change the position. If you always go through the same three positions every time you have sex, you’re going to get tired of them sometime. If you enjoy those positions, how about changing the order in which you perform them? Or try using pillows and experimenting with different angles. You never know just what might hit a new great spot for one or both of you.

3. Just add water. Ever try adding water to your lovemaking? You can have sex with water added in a lot of different ways, from sensual to silly. The most obvious is to make love in the shower or tub, if it’s big enough for both of you. You could also try using water in ice form to make sex interesting. Try holding an ice cube in your teeth, using it to gently touch your partner’s skin. Or hold a cube in your fingers and rub a little more firmly. And how about using water guns on each other—naked, of course!

4. Let’s pretend. Admit it, you do have sexual fantasies. And even though you may not want to play them out exactly as they are in your mind, you could certainly try bits and pieces. There’s no reason to make your fantasies so literal in real life.

For example, you could pretend that there’s someone in the closet watching. Or use crepe paper ties for fun. Add a prop like a pirate’s hat or fishnet stockings. Use your imagination and have a bit of a giggle. After all, there’s no rule that sex always has to be so serious.

5. Toys. Some people think that toys like vibrators are just used to help women along to orgasm. But there are lots and lots of toys out there for both sexes. Trying out a new toy together can be a lot of fun. You can surprise your partner with a new toy, or you can go shopping together, either at a toy shop or online.

Don’t settle for vanilla when you can have any “flavor” of sex that you can imagine! Enjoy!

Orgasmic Guy: Unleash the Hidden Truth of Male Sexuality is a declaration of independence, straight talk, and for a lot of guys, a life ring because the results of the work show that common sexual attitudes of our popular culture and religion are dead wrong!

Contents include:

• Sean’s Sexual Confession
• Ten Declarations of a New Male Sexual Ideal
• Male Sexuality’s True Source
• How Your Sexuality Empowers Your Creativity and Relationships
• Why Nakedness is Good for You
• How to Know What’s Porn and … What’s Not
• Solo Sex Without the Controversy
• Making Friends With Your Ejaculation
• Endless Orgasm
• Why Sex Defines Your Marriage More Than the License
• The Last Word on Penis Size
• How to Relax So Your Erection Won’t
• Sexual Care Simply
• Growing Sexually for Life

When you are in a romantic spot, ask your partner if she would like to dance. Place one ear piece in her ear and one in your own and enjoy your private dance floor. This technique is particularly effective if the romantic spot you have chosen is somewhere where people would not normally dance, for example, the top of the Empire State building at sunset or on top of a mountain during a camping trip.

The tie-in between God, Spirituality, and Sexuality

“Most religion has a difficult time placing sexuality in this kind of a system because sexuality simply can’t be systematized. Sexuality is wild like a mustang, random like a tumbleweed… Sexuality is not meant to be contained by human and religious practices. What if sexuality instead is meant to contain our spirituality?”

Order this exciting book today and get a free bonus book, “101 Romantic Ideas.”

Click Here to Learn More.

As these positions create more space between the penis and vagina, and a longer penis is always an advantage to pulling off a G-spot orgasm.

Getting a longer penis is quite simple with these excellent penis exercises.

While men and women may be equal, they are as different as night and day when it comes to orgasmic experiences. Usually, men experience orgasm only once during the entire sexual activity, but women are capable of multiple orgasms and multiple methods of orgasm.

Knowing the secrets to female orgasm, a man can consistently keep his partner happy in bed. For certain, nothing is more beautiful than the embrace of a woman after a gratifying sexual experience!

Generally speaking, it takes quite some time for women to achieve orgasm. It is very important for a man to understand the secret techniques to a female’s orgasm in order for him to sexually satisfy his partner.

The secret to female orgasms involves knowing the basic types of female orgasm. There are basically four types of female orgasm. These are:

• Clitoral orgasm
• Lower abdominal orgasm
• Vaginal orgasm
• G-spot orgasm

The clitoral orgasm is reached by stimulating the clitoris. This can be done with the hand, tongue, penis, or supplemental device.  Clitoral stimulation can produce intense orgasms in women.

The lower abdominal orgasm is achieved by applying firm pressure on the area just above the pubic bone, particularly between the abdomen and the vagina, and moving your hands up and down in a rocking or shaking motion.

A vaginal orgasm is achieved by the slow, rythmic motion of penis and vagina. This can be a particularly gratifying orgasm, but it takes the most time.

The last type or orgasm is the G-spot orgasm.

Two inches above the opening of the vagina and a bit behind the pubic bone is the G-spot. Stimulating this area will provide will guarantee that a woman will have an orgasmic experience she cannot soon forget.

The last thing you need to know about female orgasm is that there are sex enhancing products designed for women to enable them to achieve an intense and longer lasting orgasm.

A new survey aims to set the record straight about how long heterosexual intercourse should last.

The verdict: 3 to 13 minutes, with 3-7 minutes deemed “acceptable” and 7 to 13 minutes dubbed “desirable.”

Thirty-four sex therapists in the U.S. and Canada completed the survey. They had 26 years of clinical experience, on average; 45% of them were men.

One skipped the timing question, 25 mentioned specific amounts of time, and eight said time for intercourse depends on the couple.

“Many sex therapists consider coitus that lasts as little as 3 minutes to be of adequate length,” write the researchers, who included Eric Corty, PhD, of Penn State Erie.

The survey may correct the public’s “unrealistic” expectations for sexual performance to last longer, note Corty and colleagues in May’s edition of The Journal of Sexual Medicine.

Millions of people around the world are suffering from Erectile Dysfunction (ED) because of various causes. The causes may be physiological or psychological and it can affect the self-esteem of many men. There are many pharmacological medicines which are available in the market for the treatment of ED, but demand and interest for herbal treatment is fast growing as it has no side-effects. All these herbal medicines have a great success in the treatment of ED all over the world.

Men worldwide are using these pills daily and in fact they are amazed by the lower costs of herbal treatments in comparison to some prescription drugs. The efficacy and safety of herbal treatment is established from the earlier time in a right way. It has also been discovered that a 42% of women suffering from loss of sexual desire have bettered their sexual life after having tried a naturist treatment.

It is now accepted that Herbal varieties made of antique natural remedies— which were recently given a scientific background— will increase your control of ejaculation as well as frequency of intercourse. Unlike the common Viagra, which one can obtain only after having been subjected to a medical examination, herbal alternatives do not require a visit to the doctor. Another important point to specify is the fact that Herbal products nourish the human organism with various amino acids, vitamins and minerals whose help in the sexual activity’s optimization have been scientifically proven. Since ages, people across the globe knew one or more than one forms of natural cure for impotency.

Another benefit of of these natural wonder drugs is that they have little to no side effects. A high percentage of men using pharmacological drugs have been bothered by several secondary effects. Herbal alternatives represent a safer alternative. These products usually contain natural aphrodisiacs that have proven their efficacy in raising the sexual appetite and improving the sexual intercourse.

Herbal medicines used for treating ED are much cheaper and have almost no side effects. They are a healthy alternative to enjoying your life with a better sexual performance each day.

Toys are for playing!

Many lovers use sex toys. However, most people are unfamiliar with this technique and may find it difficult to introduce a toy into their sex life. There are some kinds of toys that you can try which are less embarrassing to introduce. Take a slow approach.

Massage oils

Oils are not really sex toys, but most people love the feeling of being massaged with a massage oil. It will really make your partner relaxed. Women particularly respond well to a massage and men get very aroused when giving a massage. Scented and heating oils are available.

Sex board games

Sex board games are not really a toy. However, they are types of board games like the game Monopoly. You play it while you are “playing” in the bedroom. A simple and low cost variation of such a game is a sex dice. You assign different actions tp the six faces of the dice and then you do that action when you throw it and the number is selected. Of course, there are much more sophisticated games available. Some of those games target multiple sex partners.

Vibrators

Vibrators are very popular. When you choose a vibrator, you should initially choose a small one if your partner does not have any experience with it. The primary purpose is to simulate the genital areas of your partner, but if it is the first time for you or your partner to use a vibrator, uou will want to use it to stimulate other parts of the body. For example, stimulation of the nipples on both men and women is a great way to start.

Costumes

Costumes are used for role playing. Costumes can include sexy lingerie. Lingerie is a good way to begin with costumes and then you can move up to more creative costumes for more intense roleplaying.
For example, you can act as a policeman or policewoman while your partner acts as a criminal. The roles of doctor and patient, or doctor and nurse are also very popular.

Remember, with all of these toys, sex is supposed to be exciting and fun!

What Sex Can Do for You!

• Helps Men live longer. Two or more orgasms a week help men live longer and healthier.
• Wards off heart attacks. Frequent sexual intercourse (twice or more per week) lowers your chance of a fatal heart attack.
• Improves your sleep. Orgasm causes a surge in oxytocin and endorphins that help people sleep.
• Reduces stress.
• Lowers heart disease. DHEA, released with orgasm, can reduce the risk of heart disease. And testosterone reduces harm to the coronary muscles if a heart attack does occur.
• Makes you look younger. In a study of 3,500 European and American women and men, one of the strongest correlates of youthful appearance was an active sex life (three or more times a week).
• Increases fertility and regulates menstruation. Regular intimate sexual activity with a partner promotes fertility by regulating menstrual patterns.
• Decreases pain from menstrual cramps, arthritis, and headaches. It increases levels of endorphins and corticosteroids, raising pain thresholds.

Written by a well established love-expert (feature on Oprah, Brides magazine, Cosmo, etc.), “100 Sex Games For Couples” is unlike anything you’ve seen before. It’s full of original, alluring and fun games that capture your imagination and burn the fires of passion even hotter. Take a few minutes to learn how to grab these games and crawl inside the head of a bestselling author and learn WHY sex games are one of the best ways to bring back the fire in your lovemaking or just spice it up more — even if you’re shy or embarrassed and even if you’ve tried everything but failed miserably.

Sex Games Prolong Passion Because They’re Different Every Time You Play!

In less than an hour, you can put any of these 33 sex games (with 67 variations) to work for you, re-igniting the passion and enthusiasm in your love life… starting immediately!

This remarkable book that will help men achieve a new kind of pleasure in bed–and please their partners in the process. Barbara Keesling, a professor, sex therapist, and former sex surrogate, provides the instruction to enable you “keep going all night long.” Whether you’re a man who wishes to enhance his sex life or a woman who’d like to work with her partner in order to gain a little more lovemaking satisfaction, How to Make Love All Night may provide the answers. By learning the methods for achieving multiple orgasms, Keesling says, men will be able to prolong lovemaking, keep their erection after orgasm, have stronger, more intense orgasms, and more. She notes, “I have never met a motivated man who couldn’t master the techniques that lead to male multiple orgasm. Never.” This book is full of exercises, each broken into two sets: one that can be practiced with a partner, and one for a man to use alone, so that he can learn to be multiorgasmic whether he’s single or part of a couple. As Dr. Keesling herself says, “What do you have to lose, except sleep?”

About the Artist
Dr. Lonnie Barbach is on the clinical faculty of the University of the California Medical School in San Francisco. She is also in private practice. Dr. Lonnie Barbach’s books, including the best seller, Pleasures, have sold over 4 million copies in the United States alone. Dr. Joel Block is a senior psychologist at the Long Island Jewish Medical Center and an Assistant Clinical Professor at the Einstein College of Medicine. He is the author of over 10 books on the topics of relationships and sexuality, including Secrets of Better Sex, a book that was featured by the New York Times.

Product Description
Eliminate premature ejaculation through hypnosis and sex therapy exercises. Created by two of America’s most prominent sex therapists, Lasting Longer can help you or a loved one eliminate premature ejaculation while paradoxically experiencing more sexual sensations. The first CD guides you through proven exercises that have helped thousands of people end premature ejaculation. The second CD provides reinforcement through powerful hypnosis sessions. The combination of these two dynamic approaches offers you the most effective alternative to rapid ejaculation available today.

Note: [EXPLICIT LYRICS]

If a man’s biceps get stronger and harder with exercise, why can’t his penis? The answer: It can. Despite popular belief, more than 1.3 million men have already learned the truth: The penis, like other muscles, is shapeable through exercises. For the first time ever, this book shows how you can:  Increase your penis size. (In a survey of nearly 1000 men who exercised their penis for three or more months, the average size increase was 1 inch in length and 0.5 inches in girth-a volumetric increase of fifty percent.). Yield harder, stronger, and longer-lasting erections. (In one study, penis exercises improved erection strength just as much as erection drugs.).  Overcome premature ejaculation and have multiple orgasms. (A strong pelvic region built through penis exercising gives men control of their ejaculations.). Endure dozens of other benefits. (A healthier penis and penile vascular system can increase libido, create stronger orgasms, and more.).

Deby L. Cassill, Ph.D. - From the Foreword
“This book is a first of its kind . . . The information contained within the covers of Exercising the Penis will not only become a guide for penis health for the medical-health industry as well as the layperson, it will become a tool for education for academics like me.”

Richard R. Howard, II, Dr. P.H. - From the Introduction
“Aaron Kemmer’s courageous pioneering work has brought together a substantial volume of information in this book and presented it in a logical, sequential way. The book’s organization enables you to effectively study and apply point by point these principles, leading to increased health, strength, and size of your most prized organ–the penis.”

What is alli?

alli is a 60mg orlistat capsule. But it’s more than just a pill. It’s an innovative weight loss program that works with you, not for you. alli can help you lose 50% more weight than dieting alone, but you have to do your part by changing the way you eat.

The alli program starts with your commitment to adopting healthy eating habits. It combines the only FDA approved, over-the-counter weight loss product with an individually tailored support plan to help you achieve gradual and healthy weight loss. When you take alli along with a reduced-calorie, low-fat diet, you can lose 50% more weight than dieting alone. For example, instead of losing 10 pounds with diet alone, you can lose 15 pounds with the alli program.
alli is safe - it works in your digestive system, not in your heart or brain. It will not cause jitters, sleeplessness, or a racing heart. You can’t just try alli - you have to commit to it.

Typically, enzymes in your intestines break down fat from food so your body can absorb the fat. But the active ingredient in alli attaches to some of these enzymes and prevents them from digesting about a quarter of the fat you eat. Because undigested fat can’t be absorbed, it passes out of your body instead of turning into calories.

The main side effect occurs when you eat a meal with too much fat while taking alli. If so much fat is blocked that your stool can’t absorb it, you might have side effects. Because they are not harmful, we call them “treatment effects.” These include loose or more frequent stools, an urgent need to go to the bathroom, or gas with an oily discharge. The excess fat that passes out of your body is in no way harmful. In fact, you may recognize it as something that looks like the oil on top of a pizza. Treatment effects can be lessened if you stick to reduced-calorie, low-fat meals that average 15 grams of fat per meal.

Don’t use alli if you are pregnant or breastfeeding, if you have had an organ transplant, or if you are taking cyclosporine.Do not take alli if you are allergic to any of the ingredients in alli capsules.Ask a doctor before using alli if you are taking warfarin.Do not take alli if you are not overweight.

You can take up to three alli capsules per day, one with each meal containing fat.
Take a multivitamin daily while taking alli capsules to ensure adequate absorption of vitamins A, D, E, K, and beta carotene

There is a great new book available filled with information for improving your sex life.

“500 Lovemaking Tips and Secrets!”

You’ll learn…

The biggest lovemaking mistakes
How to invigorate each other to make love
Ways to help cure premature ejaculation
Dozen of oral sex tips
Fun sex games
How to make your erections harder
The best positions to make love
Unique places to make love
Secrets to give each other more pleasure
How to make sex more intmate and meaningful
Ways to incorporate food into lovemaking
The complete guide to safe sex

And much more…

Additionally, the author offers several free bonus offers.  Check it out here.

This DVD is an instructional guide. Going down on a woman the right way is a rare art. Listen as these experienced women tell what really gets them off. Watch as their partners show the techniques that are sure to please any woman. See the positions that are most comfortable and perfect for pleasuring your partner. Include is instruction on G Spot stimulation during oral sex.

Many women find it difficult to achieve orgasm, sometimes it is due to stress, pressure, hormonal changes, emotions, and sometimes, it is because men are clueless about what a woman really wants.

Getting a woman to achieve orgasm can prove to be very challenging, so when it is accomplished, a man really feels good about himself. There is nothing more pleasurable than knowing that he has sexually satisfied his partner.

The first great female orgasm tip involves touching.

Foreplay or touching is one of the best female orgasm tips a man can learn. Touching or caressing does wonders.  If performed correctly, touching will highly stimulate a woman and have her beg you for more.

Begin by touching and stroking the back of her neck, her arms, legs, and the inner areas of her thighs, and watch her writhe and moan with pleasure.  Pay attention to what your woman wants and feels, focus on her response and her body movements.

Gently massaging her breasts and nipples with fingers or lips is next.  The key to this, and all of the touching techniques, is to do it gently.  This is one the most important tips and it is the one that most men find very difficult to do.  As a man gets aroused during the touching process, his hormones rage and his adrenaline rises.  Gentle touching usually turns into a vortex of rubbing madness, and the woman feels pain, not pleasure. 

Be gentle, touch lightly, be gentle.

Most women long for excitement and surprises during lovemaking. Never settle into a routine.  Always look for other ways of exciting her senses. Try different approaches when touching and stimulating her vagina, so every experience will be new and exhilarating for her.  Focus on gentle clitoral stimulation.

A favorite technique is to use creams and vibrators to heighten the level of stimulation.

These are made of natural ingredients and are designed for only one purpose, so they are safe to use while proven to be really effective in increasing a woman’s desire for an even more satisfying sexual experience.  Give them a try!